In our latest conversation, Jesse sits down with Jenna Perkins, a womenβs health and gender-affirming nurse practitioner and founder of Discover Her Health, to discuss topics that are often ignored but deeply impactful: sexual health, hormone changes, and the myths surrounding menopause and pelvic pain.
Jenna shares why so many women feel dismissed or misdiagnosed when it comes to issues like painful intimacy, incontinence, and unexplained weight or mood changes. With expertise in urogynecology and hormone health, she explains how conditions that are often chalked up to βjust getting olderβ are actually treatable β and how education, time, and the right provider can change lives.
If youβve ever felt like something was off but didnβt have the words or support to name it, this episode is a must-watch. Jenna covers everything from the power of diaphragmatic breathing to how hormonal shifts can cause joint pain, brain fog, and more β and what to do about it.
π₯ Watch the full video to hear her story, her approach, and the message she wants every woman to hear. |